129 – Kristen Bicknell – Expectations VS. Reality of Winning Big
Ready To Take Your Game To The Next Level? Click Here To Check Out Elliot Roe’s A-Game Poker Masterclass
Summary:
What’s it REALLY like to win big in poker? The excitement, the thrill, the sleepless nights… Is it all it’s cracked up to be? With three bracelets under her belt, Kristen Bicknell certainly knows a thing or two about it…
She’s one of the top MTT players in the world. She’s a dedicated mental athlete. She’s also down-to-earth and honest about the highs and lows of getting there. In this episode, Kristen gives you a candid peek into the reality of becoming a WSOP champion.
Want to be the best in the game? You’ve got to bring your best to the tables. Staying at the top takes a commitment to continuous growth—what investment are you willing to make? Listen to this episode to learn more.
Time Stamped Show Notes:
[00:00:33] Welcome to this week’s episode with guest Kristen Bicknell…
- [00:01:15] Kristen obsessive poker career start…
[00:03:13] What was it like to transition out of Supernova Elite?
- [00:05:08] 3,000 hands a day? Kristen stays focused and structures her cash game play…
- [00:06:21] Kristen finds a little luck along the way in Vegas one summer…
- [00:08:28] Finding success FINALLY—what does it feel like?
[00:09:41] Learning to control your emotions—the reality of staying at the top…
- [00:11:22] Kristen talks about her mental game evolution…
- [00:12:36] The never-ending road to success…
- [00:16:07] NEED to win? You’re sabotaging your results…
[00:19:01] What did Kristen learn from playing large volume for a long time?
- [00:20:00] The downside of playing so many hands…
- [00:21:13] The unconscious benefits of putting the hours in…
[00:22:03] Kristen shares a hot tip for mid-stakes players…
- [00:23:09] Why is exercise so important to playing well at the tables?
- [00:25:40] Becoming a mental athlete…
- [00:26:34] On the importance of sleep before a final table…
[00:28:50] Where can you follow Kristen online?
[00:30:03] Wrap-Up
3 Key Points
- That all-day daily table grind is sabotaging your win rate! It’s bringing balance to your schedule that will keep you in the game for a long time. Sleep, exercise, and hobbies outside of poker are essential! If you prioritize your mental and physical health, you’ll play your A-game more consistently.
- Winning the long-term game of poker—what does it take? Mental game. In fact, Kristen says she owes her success to it. The key to longevity is maintaining that mental athlete edge.
- The road to success in poker is never ending. The secret to maintaining motivation and happiness is enjoying the work on and off the tables. Learn from what you find along the way. Keep your curiosity as a part of your game, and you will never stop growing and adapting.
Contact/Resources
- Follow Kristen on Twitter
- Find Kristen on Instagram
- Get Primed Mind
- Get The A-Game Poker Masterclass
- Free Poker Mindset Audios on Youtube
- Free Primed Mind Primers on Youtube
- Interested in working with a hypnotherapist on your poker game? Send a message to support@pokermindcoach.com and our team will work to find the best option for you.
***If you’ve enjoyed this episode of The Mindset Advantage podcast, please subscribe and leave us a review over on iTunes to help spread the word about the show. Thanks!***
About the Author Elliot Roe
Hi, I'm Elliot Roe... And I Help Poker Players Squeeze Every Ounce Of EV From Their Poker Skills and Abilities. Over 7500 poker players have downloaded my Mindset MP3s to boost their focus on the table and to relax and recover post-session. I have personally worked with hundreds more on mastering their emotions and the tabling and developing the “Pro-Athlete Mindset” needed to be successful into today’s games. Creating a strong poker mindset has been the “secret weapon” of the high stakes elite for years now, and I started this site to bring that edge to any player willing to work on that area of their game.