Do you ever get anxious before a poker session?
Poker can be an incredibly stressful game.
Having to deal with anxiety before, during or after sessions is just one more mental hurdle preventing you from maximizing your profitability.
Poker anxiety can hurt your game in a number of ways.
You might put in less volume because just the thought of starting a session leads to an unpleasant feeling.
Anxiety also leads to poor results at the table as it makes it difficult to focus or make the best decisions possible.
If this issue is affecting your game, then my Poker Anxiety Buster may help.
In this short MP3 I’ll walk you through a series of visualizations that will help discover the reasons you feel anxious so you can work through them and play anxiety free poker.
Run Time: 11:50